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The Moondog is a behind-the-head inverted cartwheel catch.
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The Backhand Mac Throw is useful for increasing the spin on the disc.
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How to do a Spingflower Turnover with one or two hands.
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How to Cuff: adjusting the angle of the disc in relation to the wind
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How to Put Together Combos – “Connectivity”
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“Hot Moves”. A compilation of advanced freestyle tricks and combos.
This map includes places all over the world where frisbee freestylers meet to jam.
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